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GLP-1 DOSE LOG / IN DEVELOPMENT

Dose Log

Log your dose. Know the next one.

A plain, private log for weekly GLP-1 shots or daily pills. Log a dose in a tap, get a suggested injection site and a reminder for the next one, and track your weight. Logging, reminders and CSV export stay free, with no account.

App Store · coming soonGet support

Logging, reminders and CSV export are free for good. Pro: $3.99/month or $24.99/year. Your data stays on your iPhone.

  1. Idea
  2. Design
  3. Build
  4. Testing
  5. App Store
  • No account
  • Data stays on your iPhone
  • Free log, reminders and CSV export

BETA TESTERS WANTED

Try Dose Log before everyone else.

Leave your email and we will send you an invite to the Dose Log beta. It is free, and you can leave anytime.

No spam. Unsubscribe with one click. See our Privacy Policy.
Dose Log icon

WATCH

LOG A DOSE IN A FEW SECONDS.

Real app, no edits: tap Log dose, pick the suggested site, save. The history updates right away.

THE PROBLEM

SOUND FAMILIAR?

Which side was it last week?

Belly, thigh or arm, left or right. Guessing every week is no way to rotate sites.

Pill taken. When can I eat?

A daily GLP-1 pill means waiting before breakfast, and watching the clock.

Was today dose day?

Weekly shots are easy to lose track of between busy days.

My tracker went paid

Free features moved behind a paywall, some apps lost records, most want an account first.

NEXT DOSE

Know what is due, at a glance.

Day, time and dose sit at the top like a rubber stamp. Turn on a reminder and get a nudge on dose day.

  • Weekly shot or daily pill
  • Doses you already logged are not reminded again
  • A streak line: weeks on track
Dose Log Log screen: Next dose Wednesday 09:00, 5 mg, suggested site Thigh right, and the dose history

SITE ROTATION

Rotate sites without guessing.

Pick from six injection sites on a simple body map. Dose Log suggests a different one from last time.

  • Belly, thighs and arms, left and right
  • Dose filled in for you
  • Optional weight and note on the same sheet
Dose Log Log dose sheet with six injection sites and Thigh right marked as suggested

DAILY PILL

Pill taken? Know when to eat.

After you log a pill, a gentle timer shows when you can eat. 30 minutes by default, change it in Settings.

  • Shows the exact time you can eat
  • Minutes left, counting down
Dose Log after a daily pill is logged: You can eat at, with minutes to go

WEIGHT

Your progress, in one line.

Add a weigh-in in seconds and see the last 30 days as a simple chart. Pounds or kilograms.

  • 30-day chart free
  • Pro: full history and a doctor PDF report
Dose Log Weight tab with a 30-day chart and a list of weigh-ins

PRIVATE BY DESIGN

NO ACCOUNT. YOUR LOG STAYS ON YOUR IPHONE.

Dose Log is a personal log. It does not give medical advice or suggest doses.

Stored on device

Doses, sites, notes and weight are saved only on your iPhone. There is no server.

No ads, no tracking

No ad SDK and no analytics that follow you around.

Yours to take

Export everything to CSV at any time, free.

GETTING STARTED

A SIMPLER WAY TO START.

01

Set up your medication

Tell Dose Log your medication, whether it is a weekly shot or a daily pill, your dose and when you take it.

02

Log each dose

Tap Log dose. Your dose is filled in, and for shots the app suggests a different site from last time.

03

Stay on schedule

Get a reminder on dose day, a wait-before-eating timer for pills, and a simple weight chart.

PRICING

FREE WHERE IT COUNTS.

Logging, reminders and export stay free. Pro adds the long view.

Free

$0

Everything you need every week.

App Store · coming soon

Pro

$3.99/mo

or $24.99/year. Cancel any time.

App Store · coming soon
What you getFreePro
Dose log, next dose and reminders✓✓
Injection site rotation✓✓
Pill wait timer✓✓
30-day weight chart✓✓
CSV export✓✓
Weight chart since day one—✓
Doctor report (PDF)—✓

Pro renews automatically until cancelled. Manage it in Settings > Apple ID > Subscriptions.

GOOD TO KNOW.

Can I download it yet?

Dose Log is in beta testing on iPhone. Leave your email above to get a beta invite, and we will add its App Store link here when it is available.

Does it give medical advice?

No. Dose Log is a personal log. It does not give medical advice. Follow your prescriber's instructions.

Do I need an account?

No. Open the app, enter your medication and dose, and start logging.

Where is my data kept?

On your iPhone. There is no account and no server, and you can export everything to CSV at any time.

A CALM NOTEBOOK FOR YOUR GLP-1 DOSES.

Dose Log is in testing and coming to the App Store soon.

App Store · coming soon